Weigh-In: Week 84
Two steps forward, one step back… at least it seems that way. I had a gain this week.. Though I could contribute it to choice of clothing (heck, it’s cold here in Texas for once) or any other excuse, it’s still a gain and I need to adjust accordingly. In this case, prepare my meals ahead of time (instead of going to the local Chinese place for takeout like I did today) and get started on a workout regimen (I have none at this moment).
I still spent most of my week making the best decisions I could about my menu. However, we didn’t do enough to eat at home as much as we should. We’re already making menu plans for the rest of the week. Unfortunately, we know that this weekend won’t be good (spending time with friends on Saturday night and then family on Sunday all day). So we have to really get hard core (yes, the pun about the core plan is intended) the next few days to counteract what is coming up.
Starting weight: 319.0 lb
Previous weight: 284.2 lb
Current weight: 285.6 lb
Current loss/gain: +1.4 lb
Total loss/gain: -33.4 lb
Cross-posted to FatBloggers.net
Increasing in Him,
WebCudgel
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