Weigh-in: Year 3, Week 39
I love my Wii Fit, but I’ve got to stop weighing myself on it on Sundays. Other than Tuesday/Wednesday nights when I weigh myself on it, that’s the only other day. I got overconfident when the durn thing told me I’d lost 7.5 pounds since my last weighin on it. Granted, it was after my 9.3 mile run on Sunday and all I had had so far that day was 1 Kashi bar and a 32oz Gatorade. I should have waited until that evening to weigh myself on it as I normally would.
So I weigh-in on the scale at Weight-Watchers and I’ve gained 1.6 pounds. I’m not sure if I gained all that in the last couple of days, but I was being very lax in my food choices due to that 7.5 loss. I also drank a ton more water these last few days due to a gout attack that started up Sunday evening (most likely flared up by the run and not having enough water afterwards).
I’m glad I got in the run though. I completed it in 1hr 56min. This gave me a good idea of how long I would take to do the 13.1 miles this coming Sunday. Though they have a time limit of 4 hours for the race, I’m certain I can complete it at around 3 hours. I plan on making that time my goal.
I also need to track again. I’m not tracking my food intake and it is getting out of hand. Tracking begins tomorrow once again. It works, if I can just make myself do it. The weekend tends to always derail me.
Starting weight: 319.0 lb
Previous weight: 269.8 lb
Current weight: 271.4 lb
Current loss/gain: +1.6 lb
Total loss/gain: -47.6 lb
Cross-posted to FatBloggers.net
March 10th, 2009 at 10:36 pm
Being and every day weigher… I am one person that will tell you that I have notices such big changes from one day to the next that I never can predict where I will be on my official WI day. My weight fluctuates way to much from day to day. Keep at it!!!
March 11th, 2009 at 8:46 pm
I feel sorry for you with the gout. I also suffer from that - if someone has never felt it, they cannot understand what you are going through. Keep drinking that water - it helps.