Weigh-in: Week 100
100 weeks! Well, I’m not making as big a deal as I will of 104 weeks when I’ve been on WeightWatchers officially for 2 years straight.
At an average of 1 pound a week, I could’ve already been at my personal goal today. However, we all know that nothing is perfect and I, most of all, am NOT perfect.
I am very positive about this 0.2 pound loss. First of all, it shows that last week’s drop was no joke and that it “stuck”. Second of all, when I was doing my weight-training today, I noticed that my triceps seemed to feel as if they had more mass and a certain stiffness (not achy stiffness, but one of a muscle that is growing). Thus, my smaller loss may have been offset by muscle mass. Like my friend, John T, pointed out on his blog, I’m noticing a difference in my chest and arms and it shows in the mirror. Amy definitely likes it.
I’m fairly upbeat and know that I’ve got to fight harder to make my Summer goal of 50 pounds lost.
Starting weight: 319.0 lb
Previous weight: 276.4 lb
Current weight: 276.2 lb
Current loss/gain: -0.2 lb
Total loss/gain: -42.8 lb
Cross-posted to FatBloggers.net
Increasing in Him,
WebCudgel
Topics: WeightWatchers |