• Daily Journey Entry

    10 Dec 2008 /  Daily Journey, WeightWatchers

    We overslept this morning so no workout.  Since I am now on the new Weight-Watchers Momentum program, you’ll see everything listed under Food and Exercise with points values from now on.

    Food:

    • Breakfast (8:00am) - maple brown sugar oatmeal w/ cream of wheat (5pt).
    • Snack (10:30am) - 15 roasted almonds (2pt).
    • Lunch (11:30am) - whole-wheat turkey sandwich w/ fat-free cheese & light mayo (8pt), 1 cup roasted sweet potatoes (2pt), small pear (1pt).
    • Snack (3:45pm) - 1 medium orange (1pt).
    • Snack (6:15pm) - 8 Triskets w/ one slice fat-free cheese (3pt).
    • Dinner (8:00pm) - two turkey tacos w/ reduced fat cheese (5pt each), salad w/ salad spray dressing (1pt), 1/2 cup brown rice (2pt), baked Tostitos w/ homemade guacamole (5pt), Skinny Cow Mint Dipper (1pt), unsweet tea.

    Exercise:

    • None.

    State of Mind:

    • Feel good.  I feel like I ate what I should have (except maybe too much at dinner).  However, I felt a little more in control even when my stomach growled a few times today.

    Tomorrow:

    • Plan to exercise, but not sure what.

    Posted by WebCudgel @ 10:03 pm

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