Food:
Breakfast (5:30am) - 1/2 cup yellow grits w/ beef sausage patty (from Saturday) & fat-free cheese & 1 pat butter.
Post Run (7:45am) - whey protein shake.
Lunch (11:00am) - curry ramen noodles, 1/2 celery sticks, 1 string cheese, handful of pretzels, 1 D’anjou pear.
Snack (1:00pm) - 100cal animal crackers (2pt).
Snack (2:30pm) - D’anjou pear.
Snack (3:30pm) - 1/2 [...]
This is not your ordinary cabbage soup. Though it does contain cabbage, the seasonings overpower most of the vegetable tastes and it all blends together well. Be prepared as this makes a large batch. I recommend a stock pot for cooking it (ours was extra large as we doubled the recipe on Wednesday night and [...]
We packed our food for the cookout and headed to the Coastal Kitchen for breakfast. We meet Jen & Roger and Brian & Debbie, really nice friends of Lara. I had the Smoked Salmon Scram w/ hash browns, sourdough toast and marionberry jam. Lara let me have her second pancake. All of the food was [...]
I had a spark of brilliance this morning that led to a very enjoyable breakfast at work.
I’ve been in the habit of eating a few packages of instant oatmeal, but I’ve run out. Now I have read some ideas for making your own “packages” of oatmeal from bulk, but when I glanced [...]
