Food:
Breakfast (7:30am) - maple brown sugar oatmeal.
Snack (10:00am) - Kashi Honey Almond Flax bar (2pt).
Lunch (11:45am) - Chicken Calzone, pasta a faglioli soup, bread roll w/ butter (see notes below).
Dinner (6:00pm) - whole-wheat turkey sandwich w/ fat-free cheese & light mayo, handful of Fritos, 12oz caffeine-free Pepsi (I really don’t know why I had it [...]
First of all, let’s just say it was an awesome day for a run. We left the house this morning at 8am and got downtown to a very crowded set of streets trying to find parking. We managed to find something and get over to City Hall where the action was. I thought it was [...]
Food:
Breakfast (7:30am) - Burger King two Egg/Cheese biscuits, small hashbrowns.
Snack (11:45am) - Kashi Dark Chocolate & Cherry bar (2pt), 15 roasted almonds, handful of pretzels.
Lunch (2:45pm) - Braum’s Jr burger (w/ only ketchup & pickles), small french fries, 12oz chocolate shake.
Dinner (7:00pm) - Baked Potato covered in chili/cheese/onions/fat-free sour cream, salad w/ 1 tbsp Thousand [...]
Well, week two of the Sugar Strike has concluded with good results (not great, as I know I could have done better). I’m happy with the 1.8 pounds and being back at 50 pounds lost and I’m back on track to losing what I’ve gained in the previous month. I had to turn down free [...]
Food:
Breakfast (7:00am) - Chick-Fil-A Chicken/Egg/Cheese Bagel, hash browns, unsweet tea.
Snack (11:30am) - 15 roasted almonds
Lunch (12:45pm) - whole-wheat turkey sandwich w/ fat-free cheese & brown mustard, 1 cup celery sticks, 1 low-fat string cheese, handful of low-fat pretzels, 1 blueberry yogurt.
Snack (3:00pm) - 1 Kashi Honey & Flax bar (2pt), 1 banana.
Dinner (6:15pm) - Boston [...]
