Archive for August 4th, 2008

Monday, August 4th, 2008

It’s all in the wrist

Ever wonder just how much you use your wrist on your dominant hand? Here’s my recipe for finding out just how important it is.

Buy new running shoes (REAL running shoes).
Put on new shoes for morning run.
Proceed with run.
About five minutes into the run, glance about enjoying the feel of the new shoes. Completely [...]