The order of life has returned somewhat to normal, but I’m tired of being lazy. Lazy about my eating habits, lazy about yard work, lazy about house work, lazy about bible reading, lazy about blogging, lazy with the checking account and bills, etc. I’ve squandered and wasted too much time, energy and money [...]
I can’t believe I actually completely forgot to post. Usually I’m just too busy or something and it’s hanging out there on the edge of my mental to-do list just begging to be done. Yesterday was just plain crazy. We went to weigh-in and, after dinner, decided we would skip the meeting [...]
I have to make this short. Yes, it’s a day early this week. That is because my lovely wife will be celebrating her birthday tomorrow and so we must skip our usual meeting to spend the night on the town. Thus, we went to a different meeting to weigh-in.
I had a gain [...]
BAM!
Yeah, picture Emeril saying that if you want, but that’s what I thought I heard when I weighed in tonight and saw my week’s loss and the total loss. I lost an unbelievable 6.2 pounds (disclaimer in following paragraph) and made it to my first LifeGoal, lose 50 pounds. In fact, I just [...]
Ever wonder just how much you use your wrist on your dominant hand? Here’s my recipe for finding out just how important it is.
Buy new running shoes (REAL running shoes).
Put on new shoes for morning run.
Proceed with run.
About five minutes into the run, glance about enjoying the feel of the new shoes. Completely [...]
